Seen and Heard with Prue Aja
Ready to manifest a life that's aligned and energised? Seen and heard helps you deepen your connection to your higher self, evolve your mindset, and step into your full personal power. Through stories, live coaching sessions and interviews you will feel inspired and motivated empowering you to live a purpose-driven life by design.
Episodes
19 episodes
ZenCleanz Rainbow Detox Wrap-Up – Reflections, Results, and a Clearer Path Forward
It’s been one week since completing my 7-day ZenCleanz Rainbow Detox, and in this episode, I share my reflections on the entire experience. From the immediate benefits of mental clarity, energy, and lightness to the surprising long-term shifts,...
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Episode 17
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15:08
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ZenCleanz Rainbow Detox Days 6 & 7 – Liver Cleanse, Release, and Euphoria
In this final episode of my ZenCleanz Rainbow Detox journey, I take you through the most powerful part of the detox: the liver cleanse. From releasing toxins and gallstones to experiencing heightened energy and mental clarity, these last...
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Episode 17
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11:23
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ZenCleanz Rainbow Detox Day 5 – Productivity, Release, and Preparing for the Next Level
On Day 5 of my ZenCleanz Rainbow Detox journey, I reflect on the balance between productivity and rest during this transformative process. With the liver cleanse on the horizon, today was about letting go of the old—physically and energetically...
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Episode 16
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7:01
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ZenCleanz Rainbow Detox Day 4 – Ease, Energy, and Focus
It’s Day 4 of my ZenCleanz Rainbow Detox journey, and I’ve officially crossed four full days of fasting! Today, I’m sharing how this part of the detox process feels lighter and easier, with surprising bursts of energy and clarity. I reflect on ...
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Episode 15
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5:59
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ZenCleanz Rainbow Detox Day 3 – Clarity, Rest, and Release
On Day 3 of my ZenCleanz Rainbow Detox Journey, the detox is in full swing, and I’m sharing the physical and emotional shifts I’ve experienced so far. From releasing intestinal buildup (literally!) to finding moments of calm and clarity, today ...
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Episode 14
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10:19
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ZenCleanz Rainbox Detox Day 1 & 2 | Surrendering to Physical & Emotional Release
Title: Description:Day 2 of my ZenCleanz Rainbow Detox brought new challenges and insights. I share the physical and emotional intensity of the cleansing process, including a surprise struggle with nausea, headache...
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Episode 13
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13:27
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ZenCleanz Rainbow Detox Journey - 7-day fast, Meal planning, weightlifting and letting go of emotional weight
Welcome to the start of my ZenCleanz Rainbow Detox Fast! In this episode, I share the journey that led me to this transformative week, including how I traded Pilates for weightlifting with
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25:29
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How to Build Your Brand Without Oversharing - Carlii Lyon
What if your social media presence could make or break your professional success? In our latest episode, we sit down with Carlii Lyon, a seasoned personal publicist, to explore the pivotal role of intentional personal branding in today’...
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Episode 12
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38:21
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Building Trust and Visibility with Rochelle Moffitt
Unlock the secrets to building a compelling personal brand as we chat with Rochelle Moffitt, an expert who transitioned from advertising to personal branding. Rochelle shares her invaluable journey from influencer marketing to helping CEOs and ...
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Episode 12
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27:13
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Decoding your intuition for Business Growth | Sierra Sambrosky
Connect with Siera Instagram @SieraIntuitivelyKnowsLinkedIn @Siera-Sambroskywww.Alkemai.comHave you ever felt that silent w...
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33:14
Val Fluery | Human Connection Through Music and Life
Have you ever found yourself utterly captivated by the eclectic beats of a mixtape, feeling as if the artist has somehow narrated your life's soundtrack? That's the allure of Val Flurry's music, which serves as the centerpiece of our latest epi...
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Episode 8
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43:52
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Integrating Parenthood with Corporate & Business Success with Sarah Pirie-Nally
Find out more about Sarah and connect to her below:Linkedin & Instagramw...
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Episode 7
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49:05
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Kassia Meador | Embracing the Waves of Sound Healing and Silence in Antarctica
Connect with Kassia Meador through her Instagram and Website.This episode was recorded live on Insider Expeditions Diplo Wellness Expe...
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Episode 6
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38:24
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Alexandra Silver-Fagan | Antarctica | Mental Health | Strength
Connect with Alexandra Silver-Fagan through her Instagram and Website.This episode was recorded live on Insider Expeditions Diplo We...
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Episode 5
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40:16
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Polar Plunge in Antarctica with Devon Lévesque
This episode was recorded live on Insider Expeditions Diplo Wellness Expedition with Flume, Oliver Tree and Secular Sabbath.And if you want to go on a once-in-a-lifetime adventure to Antarctica as a valued listener I can offer $3000 USD...
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Episode 4
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43:16
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DIPLO | Antarctica Expedition | Day 1
Day 1 on Insider Expeditions and Wonder and Wander Diplo Expedition to Antarctica.Ever had one of those travel mishaps that turned into an unfo...
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Episode 3
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10:39
Vedic Meditation - Connecting to your authentic self with Leeroy Te Hira | EP 002
In this episode, Leeroy Ta Hira and Prue Aja discuss Vedic meditation. They explore its meaning, how it works, and who it is for....
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Episode 2
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40:07
What is coaching? With Michael Paone | EP 001
Join Prue Aja and Michael Paone in the Seen and Heard podcast as they explore the power of coaching to guide individuals towards fulfillment and authenticity. Discover the key distinctions between coaching and therapy, and gain val...
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Episode 1
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46:13